Natural Pain Remedies for Skin Boils

Squeeze that big and red pimple or rub it accidentally, and a skin boil is what might just appear and make things worse. Or, if you have a wound or even a tiny cut or nick and it gets too much rubbing or friction from that tight shirt of yours, a skin boil might also be on its way. And when that skin boil finally rears its ugly head, your skin might just be begging for relief. If you want natural pain remedies, fret not!

Caused generally by the staphylococcal bacteria that rest on an oil gland or hair follicle, a skin boil usually appears on the face, neck, armpits, shoulders, and even buttocks. But even though your skin can look ugly with this, a skin boil naturally erupts or is drained and absorbed by the body in time. But taking action to give your skin relief and speed up the healing process is a good idea too. Below are some tips:

• Tea tree oil. Yes, this essential oil is not only good for preventing or fighting pimples but for that sudden skin boil as well. Actually, tea tree oil is generally effective for almost any kind of skin irritation. So it might be good to keep a bottle in handy. For your skin boil, simply apply a drop of this oil after you take a shower. You should start feeling relief immediately. Keep doing this until the boil is gone.
• Ginger and turmeric. Mix half a teaspoon of ginger powder and half a teaspoon of turmeric with enough warm water to make a paste. Rub the paste gently on the skin boil, cover with a gauze and just leave it for 30 minutes. Repeat this as needed until you feel relief and the boil starts healing. Be careful while applying this paste, though, as turmeric stains clothes.
• Fresh vegetable juice. If you have a juicer, it will come in handy for this method for relief and cure, especially to speed up the healing. Certain vegetables can help detoxify your system and consequently get rid of your skin boil. Drink a mix of eight ounces of carrot juice, four ounces of celery juice, one ounce of beet juice and half an ounce to one ounce of parsley juice. Drink a large glass in the morning and a smaller glass during the afternoon until your boil heals. Take your juice separate from your meals.

So there you have it – easy tips for natural pain remedies from your skin boil. While your boil heals, though, remember to be gentle with it, protecting it from any further friction.

Alma Jones wrote this article on natural pain remedies for skin boils. She is an advocate of holistic approaches to cure and prevention, relying on hard facts for the articles that she writes. A graduate of medicine, she has seen the value of Western Medicine research and Eastern Medicine treatment.

Natural Pain Relief from Insect Bites

Wandering out in the great outdoors? Or are you simply taking your long and sweet time at the park? While your eyes may love the scenery, your skin is vulnerable to the bites and stings of tiny insects. So be careful. But if it can’t be helped, take heart. There are quick and easy ways to get natural relief from insect bites.

Some insect bites and stings are not really harmful and you may even barely feel them but some can be really a pain, like bee stings. Some can be not so painful but can be very annoying and cause itching. Whatever they are, here are some tips for natural relief:

• Essential oils. This is one fast method for natural relief from insect bites. And if you’re out for a trek, small bottles of these are easy to carry. Any of the following essential oils will do: tea tree, lavender, blue chamomile or helichrysum. Just put a drop on the affected area. If the itch persists, re-apply every ten minutes or so.
• Neem powder. This is made from extracts of the neem tree which originates from India. If you are into alternative healing, particularly ayurveda, getting this from an ayurvedic practitioner will be a piece of cake. Make a thick neem paste by adding warm water to the neem powder then apply it to the bitten area two times a day for that natural relief or until the itch or pain is gone. Bye-bye, insect bites! If you want to keep yourself from getting those insect bites in the first place, slather on some neem oil. This is an excellent insect repellent so that you won’t need neem powder for natural relief any longer.
• Household remedy. Whip up a thin paste of apple cider vinegar, fuller’s earth, which you can find in health food stores, and water. Apply this to your insect bites until you get that natural relief.

Of course, it is wise to have an insect repellent handy in the first place. These tips for natural relief from insect bites will just be for good measure. And, you can make a natural insect repellent too! Simply mix four parts pennyroyal, two parts rosemary, one part bayleaf, and one part eucalyptus in a jar with a tight lid. Submerge them in olive oil then leave them in a sunny area in your house, like the windowsill. After two weeks, your natural insect repellent is all set!

With these tips, you will surely get natural pain remedies and protection from insect bites!

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Natural Pain Remedies for Heat Rash

Running around your village or the park usually makes you feel up and pumping, but today, why do you feel an itch and prick on your skin? You look at it, and you see tiny bumps and patches of bright red too. You are puzzled as you usually bask in the sun, not seek relief from it. What you have is likely a heat rash, which is also known as prickly heat.

Heat rash usually occurs when your sweat gets stuck in your skin instead of naturally flowing out from your pores. It often happens when the weather is not only hot but also humid. But not to worry, as you can easily get relief from that pain and itch. Simply follow the methods below:

• Baking soda. Yes, this is not only for baking but also for that heat rash. And to those of you who are already familiar with baking soda as a household remedy, no, you are not going to apply this directly to your skin. What you will be doing is “soak away” that heat rash by submerging the affected area to a mixture of one cup of baking soda and lukewarm water. Do this for half an hour to an hour. So, soak your way to relief!
• Foods rich in essential fatty acids. This method helps speed up the healing and sends you on your way to permanent relief. Just make salmon, herring, mackerel and other cold water fish, as well as cark green leafy vegetables like spinach a staple in your diet and you might as well kiss that heat rash goodbye. Flaxseed oil, which can be found in most health food stores, is also a good source of essential fatty acids. You can add this to your salad or simply take a teaspoon of this healthy oil.
• Homeopathy. Now, this is more for prevention than relief and cure. But this will help protect your skin during hot and humid weather conditions. Just take a 30 dose of Sol thrice a day everyday for three weeks. In case you still get a heat rash, take a 30C dose of Apis one the itch and prickling starts. You can get these homeopathic remedies in health food stores.

Getting relief from a heat rash need not be difficult. So, fight that rash with these easy and natural pain remedies for heat rash.

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Natural Pain Remedies for Eyestrain

You spent all your day in front of the PC at your office cubicle, checking your e-mails and looking at spreadsheets. When you got home, you could not help but watch your favorite show and of course, the evening news. Eventually, you feel the toll on your peepers and their plea for relief. That’s eyestrain for you. In that case, you might want to try natural pain remedies for eyestrain.

And you are definitely not alone with this condition. Anyone who uses the PC for a long time, drives a car for extended periods, or watches television for hours or live in a city full of smog is prone to eyestrain. You are especially more vulnerable if you are above 40 years old. But don’t worry – you can get relief from that eyestrain. Just follow these methods:

• Sliced cucumber. You must be seeing this all the time in beauty tips and spas. It’s so obvious that you might not want to try it. But indeed, placing sliced cucumber over your closed eyes will give you that relaxing relief from eyestrain.
• Eye massage. This is a simple and foolproof method for relief from your eyestrain. Just bring your palms together and rub them against each other until they heat up. Close your eyes, then softly press your right palm over your right eye and the left palm over the left eye. Stay in this position for 12 counts. To increase the effectiveness of this method or simply to prime you for it, you might want to take deep, relaxed breaths first with your eyes closed. And, you might even start feeling relief from your eyestrain already!
• Homeopathy. This is especially an effective method for relief if your eyestrain is coupled with headache. Take a 6C dose of Ruta graveolens for two days, three times a day. This is available in health food stores.
• Foods with Vitamin C. For relief in the long term, start eating more foods rich in antioxidants, especially vitamin C. Vitamin C helps keep your eyes healthy generally and protects you from eyestrain since lack in Vitamin C makes your eyes more sensitive. So load up on those citrus fruits, tomatoes, bell peppers, spinach, cabbage, broccoli and other vitamin C-rich fruits and vegetables.
  So, take your pick from any of the natural pain remedies above and get relief from that eyestrain!

Natural Pain Remedies for Cold Sores

They can be more annoying than painful, especially if they appear on your lips. But they can sprout inside your nose, at your gums and at the roof of your mouth too. And once they come in contact with pressure, you might feel that sharp burst of pain. These are what cold sores are, and while they heal and disappear naturally, their annoyance and occasional pain might drive you to seek relief.

The following are easy methods to give cold sores that much-needed relief:

• Essential oils. Tea tree oil, which is good against bacteria, is top in the list. Simply apply a drop on the area first thing upon waking up and then at bedtime. Expect to feel relief quickly. Other essential oils effective for cold sores are bergamot, rose, geranium and melissa. So, have a relaxing aromatherapy while getting relief from that cold sore at the same time!
• Lemon balm. This is both soothing and fragrant. The leaves and flowers of the plant are definitely antibacterial and antiviral, which makes them excellent relief for cold sores, which have bacteria. Simply pour half a cup of boiling water to three teaspoons of dried lemon balm leaves, cut finely. After 20 to 30 minutes, pass the tea through a strainer then let it cool. Get a clean cloth, dip it into the tea, then dab it into the cold sores.
• Calendula. This is an effective homeopathic remedy for cold sore relief. Calendula can be bought in health food stores. Simply apply two to three drops of a 10 percent tincture on a cotton swab then gently press on the cold sores.
• Ice. Gently press an ice cube on the affected area for about ten minutes and three times daily until you feel relief. Ice is also good for cold sores that are just emerging. Instead of pressing the ice cube, simply rub it on the affected area.
• Yogurt. The acidophilus in this sour treat is a natural antibiotic to the virus that is the culprit for cold sores. You can eat this too while you already have the sore to fight the bacteria and get that relief.
Getting relief from cold sores is quite easy, as you can see from the tips above. But as the saying goes, prevention is better than cure. So, stay healthy – and eat more yogurt.

You may also read the following post for more natural pain remedies for cold sores. And if you have any natural remedies for cold sores or oral ulcers, share them by commenting below.

Natural Relief from Canker Sores

They can be hidden in your mouth and you might not notice them. Not unless you bite into a tomato or orange or any acidic food, and that’s when the pain begins. And you can unwittingly brush them while brushing your teeth, which is definitely not a pleasant experience. But take heart – you can easily get natural relief from canker sores.

There are many methods that can give you natural relief from canker sores. Take your pick as you read on in this list:

• Herbal tea. Calendula or goldenseal are excellent herbs for natural relief. Get either of these two herbs from health food stores. The dried variety is good. Get two teaspoons of it and steep in a cup of boiling water. But instead of drinking the tea, gargle with it as a mouthwash. Do this three to four times a day until your canker sores disappear.
• Yogurt. Not only is yogurt good for your health in general, it gives effective natural relief from canker sores as well. The live bacteria culture in yogurt will kill off the bacteria in your canker sores. And yogurt is not only a cure; it is also a preventive measure. So all the more reason for you to eat this treat more often! If you currently have canker sores, though, eight ounces of yogurt a day should do the trick.
• Vegetable juice. If you’re getting canker sores frequently, a lack of iron or folate may be the problem. So to get a healthy, natural relief is a fresh vegetable juice rich in these nutrients. A power recipe recommended by nutritionist Cherie Calbom is two kale leaves, a handful of spinach, a handful of parsley and four or five carrots.
• Improved eating habits. This is more for long-term natural relief from canker sores. The key here is to cut down on animal products as these produce more acid in the body, which contributes to canker sores. Processed and refined foods, coffee, sweets and citrus fruits are also culprits, as well as chewing gum and lozenges. Add more garlic and onions to your diet. Also, eat more foods rich in iron and folate for good measure like spinach and cabbage.
• Proper brushing habits. This is more for prevention than cure for canker sores. But it is definitely a long-term solution for natural relief. Poor dental hygiene can be a cause for canker sores. And using toothpaste with sodium lauryl sulfate can also be a cause. So take note before your next brushing.
With most the above methods, you will not only get natural relief from canker sores, you will be healthier too!