After you ate those chips, pizza and cake and other stuff last night that you don’t remember any more, you feel like your stomach is now brewing up a storm. Don’t worry – your stomach can still get relief after that food party. Stomach aches are a breeze to cure.
The following tips will give you sure relief from that stomach ache:
- Fresh juice. Whip up this delicious and healthy – and yes, effective! – drink of fresh apples. Put a twist to that apple juice with mint, ginger and fennel. All of these ingredients for the fresh juice are carminatives, which help remove ga
s and make digestion easier. This is definitely a soothing and delicious relief from that stomach ache!
- Herbal tea. Peppermint and chamomile are the most popular in this category. The two effectively soothes the stomach, stop the spasms and dispel the gas. Drink around three or four cups of any of these two teas and you will surely get a relief from that stomach ache. And you will feel relaxed as well – these two herbal teas have that effect!
- Activated charcoal. Stock up on this from your local health food store as this gives relief for many pains and ailments. For your stomach ache, mix two to three tablespoons of charcoal powder with a small amount of water at the bottom of a tall glass. Add portions of water a little at a time until the glass is filled. Drink your concoction with a straw.
- Ginger. This is well-known as one of the best stomach relaxants. You can suck on a slice of fresh ginger and get sure relief from that stomach ache. You can also make ginger tea from fresh ginger and drink it.
The above are easy tips for relief, so do not fret in case you get a stomach ache.
Of course, not all types of stomach ache should be treated through self imposed natural pain remedies. You may need to seek the help of a doctor, especially if your stomach ache is accompanied by other symptoms or if it persists.
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