Natural Remedies for Sore Throat

Sore throat is probably one of the most common and irritating conditions. It is not a serious condition, but it can be not only a discomfort but also a hassle especially when you are using your voice for your work. But fret not – there are some easy natural cures for sore throat.

Below are some natural cures for your sore throat:

• Garlic. This is actually the number one natural antibiotic for many illnesses, and that includes sore throat. Take two cloves a day and your throat will improve in no time! Raw garlic may be difficult for you to take in every day, so you can actually toast them or bake them. There are also toasted garlic chips as well as garlic capsules for sale. Toasted garlic chips are actually delicious and crunchy and can be fun to eat. This is definitely one of the best – if not the best – natural cures.
• Fresh juice. If you have a juicer, all the better. The fresher the juice, the greater its curative properties. Juice at least three rings of pineapple and with a quarter-inch thick ginger. The juice is deliciously sweet with a tang, and one of the natural cures that is delicious to take every day!
• Turmeric. Good for you if you have this among your herbs and spices in your kitchen as this is a good sore throat cure according to ayurvedic medicine. Just mix one teaspoon of this spice with half a teaspoon of salt in a cup of hot water. Gargle with this solution before you go to bed. This among the effective natural cures using spice.
• Essential oils. Aromatherapy is among the popular natural cures that is also a treat for the senses. Apply sandalwood and carrier oil on your throat. Not only is it soothing, it smells wonderful too! If you want to relax your sore throat from the inside, you can gargle with a mixture of tea tree, sandalwood, ginger and geranium essential oil diluted in half an ounce of lukewarm water.
• Activated charcoal. Buy charcoal powder from your nearby health food store. Prepare a paste of this charcoal by mixing it with a little cold water. Roll it into a ball then suck on the ball until you feel relief. This is one of the more unconventional but effective natural cures.

With these natural cures for sore throat, you certainly can’t miss! And if you have more to add to the list, we would be happy to research about it and include it. Share your natural pain remedies by commenting below. :)